Health

I Took 5 of the Most Popular DNA Tests. Not All Deserve Your Money

Spoiler: One made me feel weirdly proud of my earwax type. With dozens of kits out there and each claiming to unlock your health, ancestry, or personality, how do you know which one is worth your spit (or cheek swab)?

Last updated on
July 23, 2025
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Hey, I’m Leslie, and this week I went deep down the DNA rabbit hole.

I’m not a geneticist. I’m not a biohacker. I’m just someone who was curious about which DNA test to take—and, like many others, I stumbled across Matt Baker’s video comparing five of the most popular kits on the market.

You might know Matt as the creator of UsefulCharts, where he makes complicated topics feel digestible, structured, and fun (usually with a timeline). He’s got a reputation for keeping things objective and well-researched, and after watching his video on DNA kits—where he personally tries five different ones—I figured: this deserves a closer look.

Let’s dig in.

First: What Even Is a DNA Test and How Do They Work?

Almost all at-home DNA tests fall into two collection categories:

  • Cheek Swab: Quick, clean, and easy. Rub it inside your mouth, drop it in a tube.
  • Spit Tube: The more awkward cousin. You’ll need a surprising amount of spit to fill the vial.

You also must avoid eating, drinking, or brushing your teeth at least 30 minutes beforehand.

From there, the steps are simple:

📦 Register the kit → seal the sample → drop it in the mail → wait about 3–4 weeks for results.

The Kits Matt Tested (and Why They’re So Different)

Here’s how he broke them down—from most expensive to least:

Featured in this article

Score: 
9.5
/ 10
CircleDNA Premium Test - US$505.00

Top Pick : CircleDNA | The World's Most Comprehensive DNA test | 500+ Insights

Best for: People who care more about preventing health issues than tracing their 5% Viking ancestry

Worst for: Genealogy-only hobbyists looking for detailed family trees

Cost: $505 for the Premium Test (but often discounted!)

Let’s not sugarcoat it—CircleDNA is the most expensive kit Matt reviewed, but if you’re leaning toward health as your priority, this is the gold standard.

Matt used the Premium version, which came packed with insights:

  • A flagged risk for Type-2 diabetes (which he already knew ran in his family—but it was a wake-up call nonetheless)
  • A drug response report covering 100+ medications (a big deal if you’ve ever had weird reactions to standard meds)
  • A carrier screening for 163 inherited conditions—including smoking-related gene variants that could affect you or your kids
  • Traits most of us don’t think twice about—like sensitivity to pesticides, Vitamin D absorption, and how easily your skin wrinkles

Some of it was playful (like finding out whether you're gifted at music or your stress tolerance). But some parts were deeply functional—the kind of data that you could literally bring to your next doctor’s visit.

Matt didn’t oversell it, but reading between the lines: this test quietly solves some of the most overlooked issues in modern medicine. It doesn’t diagnose—but it does offer early warning lights.

But here’s where it gets real...

CircleDNA is especially powerful if you’re thinking about:

  • Family planning (do you carry something you could pass on?)
  • Medication interactions (especially if you’ve had side effects no one could explain)
  • Or just getting ahead of your health risks, without waiting for something to go wrong

For example, the test flagged something related to Matt’s VRSN gene (tied to smoking risk)—he’s not a smoker, but that’s the kind of info that could influence generational decisions.

So yes, it’s pricey. But when you look at what you’re actually learning, it’s not hard to argue that CircleDNA offers the best value per insight—especially compared to ancestry kits that mostly leave you with a vague map and a list of 3rd cousins you’ll never contact.

👉 Bottom Line: If your priority is health, prevention, and genetic clarity, this is by far the strongest test out there. It’s less about where your great-great-grandmother came from—and more about what you can do with your body, your life, and your future.

💡 Pro tip: Use code VG30 for 30% off. That puts even the Premium tier within reach if you time it right (they often run sales).

The CircleDNA Premium Test comes with an intuitive app that holds all 500+ of your reports at the tip of your fingers.

Pros

Cons

P.S. We reached out to the CircleDNA team and they were kind enough to grant us a 30% discount code for our readers! Use code VG30 upon checkout to claim!
Score: 
7.5
/ 10
23andMe Ancestry + Health Service - US$199.00

The Ancestry & Health Combo : 23andMe Ancestry + Health Service

Best for: People who want a mix of ancestry + health

Worst for: Deep genealogists

Cost: $199

This kit offers:

  • Ancestry reports and haplogroups
  • Health traits like mosquito attraction and earwax type
  • Carrier reports for select conditions

Matt had already done a deep dive on 23andMe back in 2019, so this time he focused on updates. He liked that the company keeps improving its database and delivers ongoing insights.

👉 Key takeaway: A good all-rounder. Not the deepest, but reliable on both health and ancestry fronts.

Pros

Cons

Score: 
7.5
/ 10
AncestryDNA Official Kit - US$99.00

For North American Family Trees : Ancestry.com

Best for: North Americans building family trees

Worst for: People wanting health insights

Cost: $99 (+ optional monthly subscription)

Matt said this one nailed his family background. The ethnicity report was spot-on, even identifying the settler communities his ancestors were part of in Nova Scotia.

With the largest DNA database (especially in the U.S. and Canada), it’s also great for finding relatives and building out your family tree.

👉 Key takeaway: If you’re North American and want to find or map relatives, start here.

Pros

Cons

Score: 
7
/ 10
MyHeritage DNA Ancestry Kit - US$89.00

For European & Jewish Family Trees : MyHeritage

Best for: European and Jewish ancestry

Worst for: Those focused on North America

Cost: $89

This one’s very similar to Ancestry but with a European tilt. Matt noted that if you live outside the U.S., or are Jewish, this is likely the better pick.

You’ll need a monthly subscription to access all historical records, which can inflate the actual price over time. They do run sales from time to time, so keep an eye out!

👉 Key takeaway: Best low-cost option for non-North American users.

Pros

Cons

Score: 
8
/ 10
FamilyTreeDNA Family Finder - US$79.00

For Geneaology Enthusiasts : FamilyTreeDNA Family Finder

Best for: Genetic genealogy enthusiasts

Worst for: Beginners

Cost: $79 (base) → $445 for full test suite

This kit is Matt’s pick for the serious hobbyists. It splits DNA into:

  • Autosomal DNA (your entire ancestry mix)
  • Mitochondrial DNA (your maternal line)
  • Y-DNA (your paternal line, for males only)

Matt appreciated the haplogroup maps and detailed mutation history, but admitted: this is where it started to go over his head.

👉 Key takeaway: Best for folks who want to go way back in their lineage—like, tens of thousands of years back.

Pros

Cons

So, What’s the Final Verdict?

Matt doesn’t declare a clear winner—and honestly, that makes sense. It depends on your goals:

Matt Baker’s video is worth a full watch. He’s not pushing any one brand—just walking through the real pros and cons of each. I wrote this breakdown as someone who found the video super helpful and wanted to unpack the insights for anyone else who’s still on the fence. Thanks Matt—for helping nerds like us make smarter decisions with our spit.

Limited Time Offer: Get Extra 30% OFF Your First Order!

P.S. I've got some exciting news! I reached out to the CircleDNA team and they gave me code VG30 for an extra 30% off at checkout! And since they have a 30-day money-back guarantee, you can try it totally risk-free! If you do try them out, let us know your experience in the comments!

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